What a night to do a 5k time trial with some great times with a PBs and two seasonal bests SBs. Thanks to Kieran for setting the times and for the training to achieve each person’s goals.
In no particular order
- Nigel Kane. 21:13
- Paul Magill 26:22
- Michelle mcintosh. 27:21 PB
- Mandy Johnston. 23:29
- Kerrianne Craig. 28:00
- Ashlynn Rodgers. 24:58
- Melissa Shields. 29:17
- Charlotte English. 21:54
- Brian William Heron. 23:30 SB
- Ian Brennan. 27:06 SB
- John Steele. 19:28
- Julie Allen. 25:46
- Isla Allen. 25:43
Well Done All